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meditation doubts in balancing
01-05-2015, 06:11 AM
Post: #1
Rainbow meditation doubts in balancing
In this process of simple excercise to obtain balancing why is it that after this stage of deep integrating harmony i am unable to come back to normal status and irealize that i have either slept off or in to an unknown slumber, why is it so [/size][/color]
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06-05-2015, 09:26 PM
Post: #2
RE: meditation doubts in balancing
(01-05-2015 06:11 AM)nikhileswari Wrote:  In this process of simple excercise to obtain balancing why is it that after this stage of deep integrating harmony i am unable to come back to normal status and irealize that i have either slept off or in to an unknown slumber, why is it so [/size][/color]

what exercise are you referring to?
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11-05-2015, 12:16 AM
Post: #3
RE: meditation doubts in balancing
(01-05-2015 06:11 AM)nikhileswari Wrote:  In this process of simple excercise to obtain balancing why is it that after this stage of deep integrating harmony i am unable to come back to normal status and irealize that i have either slept off or in to an unknown slumber, why is it so [/size][/color]

I don't know if this is relevant to your situation, but I have noticed in my practice that sometimes, after having a very good meditation, after having a longer moment of awakening in the meditation, i can have for quite a while during the day moments of suddenly waking up, like from a dream. i would be walking down the street and suddenly i would feel like i just woke up from a dream. at times, it even seems to me like the world around me is a dream and the only real thing is that i am. I noticed that it is only a phase and as the experience becomes deeper this a bit uncomfortable feeling passes - its kind of like realizing that the dream and the wakeful state are not actually truly separate. it makes the feeling of alienation be replaced with a feeling of being one with everything. i don't know if this was helpful for you. maybe you can say more about what it is that you experience in the exercise?
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