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Sexual Continence
05-01-2014, 12:23 AM
Post: #11
RE: Sexual Continence
What does sexual continence mean for a woman? Or is it not relevant for her?
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09-02-2014, 06:24 PM
Post: #12
Wink RE: Sexual Continence
(04-01-2014 08:54 PM)avyakta01 Wrote:  
(01-01-2014 12:30 PM)pdsaw Wrote:  Kamsutra was orignicated in India i think Yoga is born from Kaakmsutra Hats off to India Wightout India we were not here onl the world youga will stays forever and its ill change the world
Interesting ... I don't think that Kama Sutra has changed the world but the Truth... yes. Sexual continence and tantra yoga is only part of the Truth. Don't you think?

I think that sexual continence well oriented would change the world!
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27-02-2014, 09:00 PM
Post: #13
RE: Sexual Continence
I read the following article:
http://allabouttantra.info/10-articles/4...se-for-men

Loved the article, but there are two separate exercises explained in the article. They seem to be the same to me. What am I missing?
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09-04-2014, 07:41 PM
Post: #14
RE: Sexual Continence
If you mean the two step-by-step explanations, I'd say that the first version is a bit more advanced. It implies a series of tantric orgasms, whereas the exercise by the end of the article doesn't go that far. The taoist approach, that is the foundation of this article, is very well presented in "The Multi-orgasmic Man" by Mantak Chia with several exercises. In my view, however, I think you should focus more on relaxing into the orgasm without contracting the PC-muscle at all. It can also be very helpful to try to pee as you orgasm - it's obviously not possible to pee with a hard-on, but trying to do so can make it easier for some to avoid ejaculating.

I am quite new to this myself (it's been a year so far), and I find that the degree of success very much depends on my practice. If I meditate every day and do lots of yoga (while avoiding all drugs), I can easily have multiple orgasms without spilling a drop, but if I've been having some beers the previous day or have been generally sloppy with my practice, I don't even dare to enter orgasmic states since the ejaculatory reflexes become too hard to control.

It goes without saying that this article is very right about visual stimulation, since sexual continence does imply a more or less definitive goodbye to all kinds of porn. I still find it interesting, though, now and then to click on some silly athletic porn to check how much progress I've made. The goal is then to view their braindead pounding with compassion and deep transfiguration - to simply look for the highest aspect of the pornstars (both men and women) and perhaps even play with the idea of having deep, transfigured lovemaking with the female actors. If you can do this for a few minutes completely without being seduced by the low resonances of porn, then I'd say you're on the right track Smile
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